My Student Support Program (My SSP)
Connect 24/7 for free, confidential mental health and wellbeing support for international and study abroad students.
I Want to learn moreContact My SSP 24 Hours a Day, 7 Days a Week
My SSP can help you anytime with:
- Adapting to new cultures
- Being successful at school
- Relationships with friends and family
- Stress, sadness, loneliness and more
My SSP offers:
- Confidential short-term professional counseling support at no additional cost to you
- Real-time and appointment-based support available
- Multiple languages available*
- Support available via live chat, telephone, and video sessions
*24/7 support in English, Spanish, French, Mandarin, and Cantonese Plus Many Other Languages Available Upon Request for Appointment-Based Support
The My SSP app and website offer many additional self-directed resources including:
- Adapting to new cultures
- Being successful at school
- Relationships with friends and family
- Stress, sadness, loneliness and more
I was feeling so overwhelmed with everything I had to do this week as well as very homesick, and chatting with a counselor helped me to see how strong and brave I am and gave me strength to face the week ahead and finally be able to sleep in peace. Thank you!
- A My SSP User